As the outside temperature rises, it becomes increasingly difficult to fall asleep and stay asleep. Many habits have a negative impact on your sleep, such as late-night Netflixing, irregular workouts and cup of coffee in the evening. Still, a hot bedroom is one of the most frustrating. Therefore, it’s important to have a cool pillow […]
Pillow tips
Bent u opzoek naar een nieuw hoofdkussen en bent u er nog niet uit? Hier vindt u artikelen die u helpen bij het maken van de juiste keuze.
The 7 best pillows for neck pain
Harvard Medical School reports that neck complaints can be minimised by matching the right pillow to a person’s sleeping position. We’re going to look at 7 of the best when it comes to neck care. You’ll also find out which pillow is best for your sleeping position and which position you should definitely avoid. Always […]
Top 10 best pillows
Meet 10 of the best pillows, offering that 5-star hotel feeling and excellent support. It’s crucial that your pillow suits your body, sleeping position and mattress. When this isn’t the case, your neck and upper back take up the slack, meaning lower quality sleep, aches and pains. The start of a vicious circle of tiredness, […]
The 9 best pillows for side sleepers
Love to sleep on your side? You’re not the only one. Research tells us just under 70% of people do the same. Ergonomically speaking, sleeping on the side is one of the best positions. The head, neck and back are better supported as they continue in a natural, relaxed line. Here’s where you (and most […]
The 7 best pillows for back sleepers
The back and side positions are the best sleeping positions for your body, because in these positions you keep your neck and spine aligned. When choosing the best pillow for back sleepers, you need to make sure that your neck and head are well supported so that the neck and spine line does not deviate. […]
Best pillows for stomach sleepers
Do you sleep on your stomach a lot and want to know what is the best pillow for a stomach sleeper? You’ll find out in this article. Sleeping on your stomach may reduce snoring and sleep apnoea, but research shows that this sleeping position is relatively bad for your neck and shoulder.
